Influencia del volumen de entrenamiento pliométrico en la carga percibida diferenciada de futbolistas de alto nivel

  1. Castillo Alvira, Daniel
  2. Leceaga, Janire
  3. Los Arcos, Asier
  4. Yanci, Javier
Revista:
Pensar en Movimiento: Revista de Ciencias del Ejercicio y la Salud

ISSN: 1659-4436,  1409-0724

Año de publicación: 2017

Título del ejemplar: Pensar en Movimiento: Revista de Ciencias del Ejercicio y la Salud (Abre 1° de julio, cierra 31 de diciembre)

Volumen: 15

Número: 2

Tipo: Artículo

DOI: 10.15517/PENSARMOV.V15I2.27664 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Otras publicaciones en: Pensar en Movimiento: Revista de Ciencias del Ejercicio y la Salud

Resumen

Los objetivos del estudio fueron describir la carga percibida diferenciada (dRPE CE) en un equipo de fútbol durante seis semanas de entrenamiento, analizar si existen diferencias en la dRPE CE entre grupos que realizan dos entrenamientos de pliometría con distinto volumen y analizar la evolución a lo largo de las semanas de la dRPE en ambos grupos. Se registró la carga percibida mediante la percepción subjetiva del esfuerzo respiratorio (RPEres) y muscular (RPEmus) de catorce jugadores de fútbol de un equipo de 2.ª División B de la Liga de Fútbol Española, durante seis semanas. Los jugadores fueron divididos en dos grupos, realizando diferentes volúmenes de entrenamiento de fuerza. El primer grupo (G1FX, 24,42 ± 4,35 años, 1,80 ± 0,05 m, 77,32 ± 6,40 kg, 23,81 ± 1,49 kg/m2) realizó un entrenamiento de pliometría en el eje horizontal, y el segundo grupo (G2FX2, 22,43 ± 2,82 años, 1,82 ± 0,07 m, 76,65 ± 7,56 kg, 22,99 ± 1,13 kg/m2) realizó el mismo entrenamiento de fuerza pero con el doble de volumen. Los resultados obtenidos en el presente estudio no mostraron diferencias significativas entre ambos grupos en la dRPE CE en ninguna de las seis semanas registradas y tampoco se obtuvieron diferencias en ninguno de los dos grupos en dicho periodo, ni en el RPEres CE ni en el RPEmus CE. Realizar mayor volumen de entrenamiento de pliometría no implica que los jugadores que más volumen han realizado perciban un mayor RPEres CE ni RPEmus CE.

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