Mindfulness en perspectiva
- Antonio Santachita 1
- Martín L. Vargas 1
- 1 Complejo Asistencial de Segovia. Servicio de Psiquiatría
ISSN: 0211-5735
Year of publication: 2015
Volume: 35
Issue: 127
Pages: 541-553
Type: Article
More publications in: Revista de la Asociación Española de Neuropsiquiatría
Sustainable development goals
Abstract
El Midfulness (Mf) es un tipo de psicoterapia basada en el budismo y que tiene un uso creciente en trastornos de ansiedad, afectivos y por dolor. Una de sus principales técnicas es la focalización de la atención en el momento presente. Al tener una fundamentación explícita en las prácticas espirituales budistas, y al proceder de un entorno cultural oriental, su aplicación clínica debe buscar mecanismos para facilitar su encaje. Se realiza una revisión narrativa con el objetivo de proporcionar la integración del Mf con otras técnicas de psicoterapia. Se clarifican concretamente: 1) los orígenes budistas comunes al Mf y a otras formas de psicoterapia y 2) la integración del conocimiento sobre los mecanismos neurobiológicos del Mf en los actuales modelos de neurociencia. Se concluye que el Mf puede integrarse con otros programas psicoterapéuticos y que sus postulados son falsables en el diálogo científico actual con la neurociencia clínica.
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