Considerations to Optimize Strength and Muscle Mass Gains Through Flywheel Resistance Devices: A Narrative Review

  1. Raya-González, J.
  2. Castillo, D.
  3. De Keijzer, K.L.
  4. Beato, M.
Journal:
Strength and Conditioning Journal

ISSN: 1524-1602

Year of publication: 2023

Volume: 45

Issue: 1

Pages: 111-121

Type: Review

DOI: 10.1519/SSC.0000000000000732 GOOGLE SCHOLAR